Posts Tagged: The Power of Inner Choice: 12 Weeks to Living a Life You Love

"Your Circle of Influence: What is their impact on your life?" by Mary Allen

As human beings, our lives are shaped and influenced by a myriad of factors, and relationships is at the top of the list.  Think about how much of “who you are today” was influenced by a specific parent, sibling, relative, teacher, coach, neighbor, author, speaker, boss, co-worker, spouse or friend.  Values, habits, behavior, knowledge, skills,… Read more »

Thoughts – Our Greatest Addiction !? by Mary Allen

Every thought we think creates a biochemical response in our bodies.  These reactions vary from negligible to intense. Science has known this for some time.  If we think about food, our saliva glands may be stimulated.  When we think of the person that irritates us most, our bodies constrict and tense up.  When we reflect… Read more »

A 365 Goal by Mary Allen

What?  A 365 day goal?  Yes.  A 365 day goal is a year long commitment you make to yourself as a resolution with an ongoing commitment. Every year we set a variety of goals.  Some can be achieved in a week, month, or quarter.  Some goals take several years to realize.  There is another category… Read more »

Inner Peace when Under Financial Pressure

With the economy as it is, there is more uncertainty than ever. Layoffs. Businesses closing. Real estate diving. Volatile stock markets. As if life wasn’t challenging enough. Yet, money is the exchange system of our modern day world. Can we really find inner peace in the face of financial strain? As I was flying back… Read more »

The Power of Choice

CHOICE – We are ALWAYS at CHOICE. Sounds simple. For many things, this is an easy and empowering concept to embrace. Someone asks you out to dinner. Do you really want to go? You decide “yes” or “no”. You’re at choice. Someone asks you to do something you DON’T want to do. Again, you’re at… Read more »

Inner Peace with The Power of Inner Choice

Want greater everyday inner peace in your life? My book, The Power of Inner Choice: 12 Weeks to Living a Life YOU Love offers a personalized “inner peace guidebook” for coaching yourself to greater levels of awareness. Its powerful exercises allow you to INTEGRATE the principles in your everyday lives. The book is based on… Read more »

Inner Peace with Conscious Living – Part 2

Want to Read Part 1 First? What is Conscious Living? How conscious are you? If you’re reading a newsletter named Soulfully Living, you’re probably more conscious than the average human being. There are likely aspects of your life where you are VERY conscious. Maybe it’s your health, and you’re keenly aware of what and how… Read more »

Inner Peace and the 7 Keys to Profound Happiness – #2 Daily Gratitude

2.  Daily Gratitude. This isn’t a new concept.  However, putting it CONSISTENTLY into practice IS new, at least for me. At the Mega-Book Marketing conference, I heard Jack Canfield speak about the “gratitude rituals” of featured speakers in The Secret. Apparently, each morning before Rhonda Byrne gets out of bed, she connects with feelings of… Read more »

Inner Peace through Sustainable Inspiration

Sustainable Inspiration… What is the invisible driving force fueling books to get published, gold medals to be won and transformational technologies to be born? Of course, setting a goal is the first step in any creative endeavor. Right? Yet, we all know symphonies, award winning films, best-selling books, presidential elections, innovative technologies, cures for diseases,… Read more »