Posts Tagged: peace

Inner Peace Quote: Thomas Dreier

“The world is a great mirror. It reflects back to you what you are. If you are loving, if you are friendly, if you are helpful, the world will prove loving and friendly and helpful to you. The world is what you are” —  Thomas Dreier

Inner Peace Quote: Sri Sathya A Sai Baba

“Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.” — Sri Sathya A Sai Baba

Inner Peace Quote: Ernest A. Fitzgerald

“It is not by accident that the happiest people are those who make a conscious effort to live useful lives. Their happiness, of course, is not a shallow exhilaration where life is one continuous intoxicating party. Rather, their happiness is a deep sense of inner peace that comes when they believe their lives have meaning… Read more »

Inner Peace: My Favorite!

When I attended Byron Katie’s School years ago, I was introduced to the following piece. It’s still helpful in creating little “inner peace moments.” Hearing this read out loud created quite an impact. However, I’m trusting you’ll get the point as poignantly as I did. READ S-L-O-W-L-Y. Below are two excerpts. On from the “life… Read more »

Inner Peace Strategy: Put on Your Big Girl Panties

Every week, I take time to reflect upon the previous week’s accomplishments and wins. I also notice “what has contributed to my sense of inner peace,” and “what inner peace culprits may have disrupted the week.” It’s also important for me to articulate potential SOLUTIONS for those “inner peace culprits.” After all, who wants to… Read more »

Running out of Gas and INNER PEACE

I was running late for an appointment with my new gynecologist for my annual exam. My gas tank was running pretty low, but I thought I could easily make it to the doctor’s office. No problem. I made it. After my exam, I realized I had mistakenly grabbed the wrong insurance card. Bummer. If I… Read more »

Adopt-an-Emotional Muscle: COMPASSION

How can you respond “at the highest energetic level” when someone is frustrating you? Hurting you? Being difficult or pissing you off? The answer is….with “compassion.” That is, of course, if you value your inner peace. Compassion means “understanding” and “accepting” where another person is emotionally, mentally, physically or spiritually. With greater understanding and acceptance… Read more »

Inner Peace Post-Surgery: Why not?

I had a little surgery today. And… in those first few minutes of consciousness, a wave of gratitude and inner peace overwhelmed my entire nervous system. Almost to the point of tears. All I could think of was capturing this precious slice of life. When was the last time you had one of those moments?… Read more »