Accepting YOU, Or Accepting Ego?

Ok, let’s face it. We LOVE it when everyone in our lives loves and accepts us unconditionally.   That’s a true friend, right?  Or is it…? When we’re running late or irresponsible, and they don’t give us a hard time.  When we’re a mess emotionally, and they listen to our “story”…over and over again, and continue… Read more »

Inner Peace: Will you commit to self-care this holiday season?

Tis’ the season to be jolly, fa, la, la, la, la… la, la, la, la, la! 🙂 While you may thoroughly enjoy the holidays, chances are good, you too have mixed feelings about the most wonderful time of the year. Self-care starts lacking. Why is that? Hmmmmm. Could it be the added financial pressure to… Read more »

Creating Connection through Joy or Turmoil?

Creating a deep, meaningful intimate connection with another human being is something most people cherish.  In fact, many hunger for these moments.   I know I do.   There is something sweet about being able to relate to another human being that goes beyond the superficial.  We love connection so much as human beings that we’ve adapted to… Read more »

Awakenings: My Awakening

I didn’t always have a concentrated interest in personal growth, expanding my consciousness or spirituality, mostly because I didn’t know such a world existed. However, I have always loved learning and improving myself; and I admit to reading magazines like Glamour and Cosmopolitan in hopes of discovering a hidden secret to happiness, being irresistible to men, achieving perfect… Read more »

Goal Realization

Every year about this time, New Year’s Resolutions become popular.  Many people THINK about setting goals, and a few people actually write them down.  An even smaller percentage of people do what it takes to achieve them.  So, what is the difference between those who REALIZE their goals, and those who don’t? 1.  CLARITY.  CLARITY. … Read more »


There’s a buzz word of today.  It seems that everyone is always striving toward that elusive ideal of BALANCE.  Can it really be achieved?  The dictionary defines balance as… A state of equilibrium or parity characterized by cancellation of all forces by equal opposing forces. A harmonious or satisfying arrangement or proportion of parts or… Read more »