Adopt an Emotion: Gratitude

GRATITUDE  is a feeling of thankfulness and appreciation.  Appreciation and gratitude are interchangeable.  In gratitude there is acceptance, love and acknowledgment of “what is”.  In gratitude there is spaciousness and connectedness.

APPLICATION – Appreciate the moment.  Appreciate your strengths and weaknesses.  Appreciate who you are, a unique being with personality and soul.  Appreciate the gifts and

challenges in your life.  Appreciate your work, income, clients, employer, employees and referrals. Appreciate your health, your body, your senses, your ability to walk and live.  Appreciate the acts of kindness and contribution you offer others, and that others contribute to you.  Appreciate others unique qualities, their foibles, quirks and gifts.  Appreciate your environment, your neighborhood, city, state, country and planet. Appreciate the government for providing a structure that strives for order, safety, education, services and justice.  Appreciate the entertainers, the artists, the business owners and entrepreneurs, laymen, doctors, lawyers, dentists, massage therapists, dry cleaners, yoga teachers, manufacturers, farmers, teachers, executives, cab drivers, salesmen, managers, photographers, wedding planners, electricians and garbage collectors.  Appreciate freedom, free-trade, the stock market, opportunity, creativity and choice.  Appreciate joy, love, peace, kindness, humility, forgiveness, truth, honesty, integrity, knowledge, wisdom and grace.  Appreciate your stressful thoughts for expanding your awareness and allowing you to discover the truth. Appreciate the thoughts that allow joy and bliss to electrify your being.  Appreciate your vulnerability, your humanity and your willingness to grow and learn.

image source: http://bit.ly/gdAJw0

(more)

Facebook Comments

36 Responses to “Adopt an Emotion: Gratitude”

  1. electronics

    Hi there, You’ve done a fantastic job. I’ll definitely digg it and personally recommend to my friends. I am sure they will be benefited from this website.

    Reply
  2. Garcinia Cambogia Reviews

    Simply wish to say your article is as amazing. The clarity in your post is just excellent and I can assume you’re an expert on this subject. Well with your permission let me to grab your feed to keep up to date with forthcoming post. Thanks a million and please carry on the rewarding work.

    Reply
  3. Micropigmentation training

    I happen to be writing to let you understand what a outstanding experience my daughter undergone studying your web page. She noticed a lot of details, with the inclusion of what it’s like to possess an awesome giving character to get other people with ease completely grasp specified complicated things. You really exceeded people’s expected results. Many thanks for giving such good, trusted, revealing as well as easy guidance on that topic to Sandra.

    Reply
  4. Great movie in bay area

    I precisely wanted to thank you so much yet again. I do not know the things that I might have done without these tactics contributed by you on my concern. It was before a alarming scenario in my view, however , witnessing this expert way you handled the issue made me to leap over contentment. I am happy for the help and thus trust you comprehend what a great job you happen to be putting in teaching many others by way of your site. Most likely you haven’t got to know all of us.

    Reply
  5. click here for info

    My wife and i ended up being so fortunate when Michael could conclude his researching from your ideas he was given when using the site. It’s not at all simplistic to just find yourself giving away facts which often many others may have been trying to sell. And now we figure out we have got you to give thanks to because of that. Most of the explanations you’ve made, the straightforward website menu, the relationships your site help to engender – it is all fabulous, and it is facilitating our son in addition to the family know that that article is excellent, and that is very serious. Thank you for everything!

    Reply
  6. unlimited

    Just desire to say your article is as astounding. The clarity in your post is simply great and I can assume you are an expert on this subject. Fine with your permission allow me to grab your feed to keep updated with forthcoming post. Thanks a million and please carry on the enjoyable work.

    Reply
  7. Free nfl picks

    Magnificent goods from you, man. I’ve understand your stuff previous to and you are just extremely great. I actually like what you’ve acquired here, certainly like what you’re stating and the way in which you say it. You make it entertaining and you still care for to keep it wise. I can not wait to read much more from you. This is actually a tremendous web site.

    Reply
  8. peisaje de iarna

    Great beat ! I would like to apprentice while you amend your website, how could I subscribe for a blog site? The account aided me a acceptable deal. I had been a little bit acquainted of this your broadcast provided bright clear idea

    Reply
  9. Network Marketing

    hello there and thank you for your information – I have certainly picked up something new from right here. I did however expertise a few technical points using this web site, since I experienced to reload the site a lot of times previous to I could get it to load correctly. I had been wondering if your web hosting is OK? Not that I’m complaining, but sluggish loading instances times will often affect your placement in google and can damage your high quality score if ads and marketing with Adwords. Well I’m adding this RSS to my email and could look out for much more of your respective fascinating content. Ensure that you update this again very soon..

    Reply
  10. easy bitcoin mining

    My wife and i ended up being so excited when Michael could carry out his research from the precious recommendations he came across out of the weblog. It’s not at all simplistic to just possibly be making a gift of things that many some people could have been trying to sell. And we also already know we have the writer to be grateful to because of that. These illustrations you’ve made, the simple site menu, the friendships you aid to promote – it’s many impressive, and it’s really aiding our son in addition to the family do think this topic is entertaining, which is truly serious. Many thanks for the whole thing!

    Reply
  11. Network Marketing

    I am also writing to let you understand what a wonderful encounter my friend’s daughter gained checking your web page. She realized some things, most notably how it is like to have an amazing helping heart to have most people smoothly comprehend specified tortuous things. You actually surpassed her expected results. Thank you for providing the warm and helpful, trustworthy, educational and as well as easy thoughts on your topic to Kate.

    Reply
  12. make money online

    Thank you a lot for providing individuals with remarkably splendid possiblity to discover important secrets from this website. It is usually so cool and stuffed with amusement for me personally and my office peers to search your web site the equivalent of three times per week to read through the fresh secrets you will have. Of course, I’m also usually amazed for the very good suggestions served by you. Certain 2 areas in this article are absolutely the most suitable I have ever had.

    Reply
  13. Natural items

    I’m commenting to let you know of the useful encounter my cousin’s daughter found viewing your webblog. She came to understand too many pieces, not to mention what it is like to have a great coaching heart to get other folks with no trouble know precisely various hard to do matters. You really surpassed her expectations. Many thanks for delivering the important, dependable, revealing and in addition easy tips about this topic to Sandra.

    Reply
  14. Internet Marketing Blog

    Unquestionably believe that which you stated. Your favorite reason seemed to be on the net the easiest thing to be aware of. I say to you, I definitely get irked while people think about worries that they just don’t know about. You managed to hit the nail upon the top and defined out the whole thing without having side effect , people could take a signal. Will probably be back to get more. Thanks

    Reply
  15. We are not a bank

    My husband and i ended up being absolutely more than happy Jordan could finish up his research through the entire precious recommendations he had from your very own web site. It’s not at all simplistic to just possibly be releasing guides that many others may have been making money from. And we know we have the writer to give thanks to for this. The type of illustrations you’ve made, the easy web site navigation, the friendships you help to engender – it’s most amazing, and it’s really facilitating our son in addition to us believe that the issue is thrilling, which is wonderfully mandatory. Many thanks for the whole thing!

    Reply
  16. Business travel

    Thank you so much for giving everyone an extremely remarkable opportunity to read from this site. It is usually so enjoyable and also packed with amusement for me personally and my office co-workers to search the blog at a minimum thrice in one week to study the newest stuff you will have. Of course, we’re actually happy with all the unique guidelines served by you. Selected 4 tips in this article are unequivocally the most impressive we have all ever had.

    Reply
  17. Joseph

    I think this is one of the most vital info for me. And i’m glad reading your article. But want to remark on some general things, The web site style is ideal, the articles is really excellent : D. Good job, cheers

    Reply
  18. Carpet cleaning draper

    I’m just writing to make you be aware of what a awesome experience our girl went through going through your site. She learned many issues, with the inclusion of how it is like to possess a wonderful coaching character to make many people clearly fully grasp a variety of tortuous subject areas. You undoubtedly did more than our own desires. I appreciate you for producing those valuable, healthy, educational and in addition easy tips on this topic to Janet.

    Reply
  19. healthy exercise routine

    My spouse and i felt quite glad when Louis managed to conclude his homework through the ideas he got from your weblog. It’s not at all simplistic to just be handing out methods that most people may have been selling. So we recognize we have the website owner to appreciate for that. All of the illustrations you have made, the easy web site navigation, the relationships your site help to promote – it’s most fantastic, and it’s really facilitating our son and our family believe that this matter is satisfying, and that is really important. Many thanks for the whole thing!

    Reply
  20. Fax Ad Design Service

    Hello There. I found your blog using msn. This is an extremely well written article. I’ll make sure to bookmark it and come back to read more of your useful information. Thanks for the post. I’ll definitely return.

    Reply
  21. SEO Company

    Hey There. I found your blog using msn. This is a really well written article. I will be sure to bookmark it and return to read more of your useful information. Thanks for the post. I’ll certainly comeback.

    Reply
  22. we help you understand web

    I think this is among the most important info for me. And i am glad reading your article. But want to remark on some general things, The site style is wonderful, the articles is really nice : D. Good job, cheers

    Reply
  23. SEO in Phuket

    I am only writing to make you be aware of what a beneficial experience our girl enjoyed reading through your blog. She came to find a wide variety of pieces, which include what it is like to possess an ideal giving mindset to have the mediocre ones effortlessly fully grasp some impossible things. You truly did more than our own expected results. Thanks for showing these valuable, trusted, educational and also easy guidance on the topic to Evelyn.

    Reply
  24. pest control in Tyler TX

    Thank you for each of your effort on this site. Betty loves getting into investigations and it is obvious why. My spouse and i know all relating to the dynamic mode you convey practical techniques by means of this web blog and even foster response from some other people on that idea plus my princess is really being taught a whole lot. Enjoy the rest of the new year. You’re conducting a really great job.

    Reply
  25. Trading With Binary Options

    Thanks so much for giving everyone remarkably nice possiblity to check tips from this site. It really is so good plus packed with a great time for me personally and my office fellow workers to visit your website on the least thrice a week to read through the new stuff you have. Not to mention, we’re usually amazed with all the very good techniques served by you. Selected two areas in this posting are unquestionably the simplest I have had.

    Reply
  26. spiced chai

    I precisely desired to appreciate you once more. I am not sure the things I would have accomplished without the pointers provided by you concerning such situation. It had become a real intimidating matter in my opinion, but encountering the specialised form you dealt with it made me to jump with delight. Now i’m grateful for this help and thus hope that you really know what an amazing job that you are accomplishing teaching men and women all through your web site. More than likely you have never encountered any of us.

    Reply
  27. Valentines

    Magnificent beat ! I would like to apprentice while you amend your website, how could I subscribe for a blog site? The account helped me a acceptable deal. I had been tiny bit acquainted of this your broadcast provided bright clear concept

    Reply
  28. zeilen markermeer

    I simply wanted to thank you so much again. I’m not certain the things I would have worked on in the absence of the tips revealed by you concerning that theme. It truly was the terrifying difficulty in my opinion, but finding out your specialised manner you managed it took me to jump with fulfillment. I’m happy for your service and as well , have high hopes you realize what a powerful job you are providing educating most people through the use of your web site. I am certain you’ve never met any of us.

    Reply
  29. Solar PV

    Excellent beat ! I would like to apprentice while you amend your website, how can I subscribe for a blog web site? The account helped me a acceptable deal. I had been tiny bit acquainted of this your broadcast offered bright clear concept

    Reply
  30. wedding singers manchester

    Very nice post. I just stumbled upon your weblog and wished to say that I have truly enjoyed browsing your blog posts. In any case I’ll be subscribing to your feed and I hope you write again very soon!

    Reply
  31. Bikinis

    I must express some thanks to this writer for bailing me out of this particular instance. After checking throughout the search engines and meeting proposals that were not pleasant, I believed my life was done. Existing without the presence of approaches to the problems you have resolved through this short article is a crucial case, as well as the kind that might have badly damaged my career if I had not discovered your blog. Your main know-how and kindness in maneuvering all things was tremendous. I don’t know what I would have done if I hadn’t discovered such a subject like this. I am able to now look forward to my future. Thanks for your time very much for your skilled and sensible guide. I won’t think twice to recommend your web blog to any individual who ought to have counselling on this problem.

    Reply
  32. Facebook Tutorials for Business

    I would like to express appreciation to this writer for bailing me out of this particular crisis. Because of surfing around through the online world and seeing techniques which are not productive, I believed my entire life was over. Living without the approaches to the difficulties you’ve resolved as a result of your entire report is a serious case, and those that could have adversely affected my entire career if I had not encountered your site. Your good natural talent and kindness in dealing with every item was very helpful. I’m not sure what I would have done if I hadn’t discovered such a stuff like this. I am able to at this point relish my future. Thanks for your time very much for your specialized and effective guide. I will not think twice to endorse the website to anybody who would like care about this subject matter.

    Reply
  33. marketing tips for small business

    I have to express thanks to the writer for bailing me out of this particular issue. Because of browsing through the world wide web and meeting notions that were not helpful, I figured my life was well over. Existing without the presence of strategies to the problems you’ve fixed as a result of your good article content is a critical case, and those that would have badly damaged my career if I hadn’t discovered your web site. The training and kindness in touching all the details was tremendous. I’m not sure what I would have done if I had not come upon such a solution like this. I can also at this time relish my future. Thank you very much for the skilled and sensible guide. I will not think twice to suggest the blog to any individual who should get recommendations about this matter.

    Reply

Leave a Reply to zeilen markermeer

  • (will not be published)