Search Results for: 7 keys to profound happiness

Inner Peace and the 7 Keys to Profound Happiness – #7 And EVERYTHING

I could go on and on about other elements contributing to my happiness (but this series is getting a bit long!).  When you’re profoundly happy, it seems that EVERYTHING is adding to it.  Some of the other biggies include laughter, living squarely in the present moment, aligning with reality (however it unfolds), being silly, snuggling… Read more »

Inner Peace and the 7 Keys to Profound Happiness – #5 Honor Your Spirit's Guidance

How have I responded to Spirit over the last week? Being attuned to my “inner voice” AND responding to it is another key to profound happiness for me.  By honoring our “inner guidance” consistently, a natural rhythm emerges.  My intellect believes it knows what my best path is.  However, the “real me” knows better.  I’ve… Read more »

Inner Peace and the 7 Keys to Profound Happiness – #4 Grounding in Stillness

When my husband and I first attended Adyashanti’s Five Day Silent Meditation Retreat, I had NEVER been a big meditator. It’s actually been my intention to meditate as a “daily ritual” – for well over a decade.  However, spending five full days in silence with Adyashanti is a great way to kick-start a meditation practice.  It… Read more »

Inner Peace and the 7 Keys to Profound Happiness – #3 Focus on your Strengths

Focus on your STRENGTHS. One of my coaches Ken Abrams, MCC, was raving about Marcus Buckingham’s latest book Go Put Your Strengths To Work.  Next to this book was Strengths Finder 2.0.  I bought both.  Like many people, I’ve put A LOT of attention on my areas for improvement, and glossed over the strengths.  Wouldn’t… Read more »

Inner Peace and the 7 Keys to Profound Happiness – #2 Daily Gratitude

2.  Daily Gratitude. This isn’t a new concept.  However, putting it CONSISTENTLY into practice IS new, at least for me. At the Mega-Book Marketing conference, I heard Jack Canfield speak about the “gratitude rituals” of featured speakers in The Secret. Apparently, each morning before Rhonda Byrne gets out of bed, she connects with feelings of… Read more »

Inner Peace and the 7 Keys to Profound Happiness – #1 Weekly Check-Ups

Some days my happiness quotient feels like it’s sailing off the charts.  Maybe it seems I’m always rather cheerful.  Trust me, I’ve ridden my share of emotional roller coasters.  I’ve prided myself in being “very human,” which — in my mind — meant feeling every human emotion. But, maybe my husband is right.  Maybe HAPPINESS IS… Read more »

Best Life

Click here to view all Best Life programs I believe success is essential to having inner peace. I believe inner peace is essential to having success. I believe living into our potential and creating our best life is essential to our ultimate happiness. It’s deeply fulfilling to live into your highest potential and fully express… Read more »

Can one inner peace habit really change your life?

Earlier this month I celebrated my birthday skiing in Lake Tahoe with John and the kids, and met up with dear friend and colleague Jeanna Gabellini and her family too. Stunning views everywhere. Lots of magic moments, including scrumptious meals out, ice skating, and a magic show. Lots of firsts. When was the last time… Read more »

Recommended Books, Audios & Events

These are the books, audios and live events that have transformed my life through the years.   I’ve recommended these extraordinary resources dozens, and even hundreds, of times to my clients. I LOVE them.  I get excited just thinking HOW amazing they are! Mary’s Top 50 Recommended Books The Power of Inner Choice – Mary… Read more »