| Welcome to SoulFULLY Living #12...
It's been a busy past several weeks of moving, getting settled in, traveling, weekend seminars....and getting caught up. Amidst all the additional responsibilities SoulFULLY Living went on vacation for a few weeks. And, I'm back. You can begin to expect about three issues a month, once again.This week focuses on "relationships". Enjoy a powerful exercise of "appreciation" to create more intimacy within your relationship, and play with a fun Feng-Shui tip for enhancing relationships. One of the things I love most about Feng-Shui principles is the intention and energy I place on objects within my home when I implement a Feng-Shui tip. Try one of the tips below and affirm your relationship desires, and see what happens. Intention is powerful. Wishing you a weekend filled with Love, Peace and Joy,Mary Allen, CPCC
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| In Soulfully Living's Issue #1 , the Fully Connected feature focused about the power of appreciation. This week I want to offer you an exercise to deepen your experience of appreciation with your significant other. I experienced this fabulous exercise at a couple's retreat year's ago. It's called "What I appreciate about you is...". I'd love to invite you to try this with your partner or significant other. If you're not in a relationship, try this with a friend or parent. First, sit across from each other and get comfortable. Next, you'll take turns saying "What I appreciate about you is______________" and, of course you'll fill in the blank with something you genuinely appreciate about that person. The receiver's job is to just "take it in fully". Refrain from responding verbally with a "thank you" or "really?" or "no you don't". Just hear it.
Continue to alternate. Your partner will say, "What I appreciate about you is________________". And, then it's your turn to take it in fully. You'll continue going back and forth, with one statement at a time, connecting to what you appreciate most about the other and then taking it in. Refrain from responding verbally. Designate a period of time..say 10 to 20 minutes. It's important to get out of your head...and into your heart while doing this exercise. And, you'll notice that as you both relax into the exercise, you'll become more and more connected to what you appreciate most about your beloved. ENJOY.
For more information about the workshop we attended visit http://www.consciouslovingtlc.com. |
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ROMANCE Feng Shui - Do you want to attract a new relationship into your life? Or would you like to spice up the love and romance in your existing partnership? Here are a few Feng Shui tips to make a difference.
Location - Right Rear Corner of your house or room as you walk in the front door of your home is your "Love & Marriage" corner (see diagram). This is the area you'll want to concentrate on most in your home or within a room.
Colors - Pinks are best....also reds and whites. Add purples in your bedroom to bring in more passion. Having "pairs" of items......two candles, two roses, two hearts, two dolphins (I have a great mini dolphin sculpture....) Ideally, placed in your "Relationship & Love & Marriage" Corner. Anything HEART shaped or with the word "LOVE" in it.
Anything that represents love, romance or intimacy to you that feels good to you, a book of love poems, artwork that represents love, etc. |
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Paul's Magic MomentPaul is a single dad of a 7 year old little girl. He hadn't seen his little girl in awhile, and found himself just gazing fondly at her. She caught him doing this and curiously said, "Daddy, what are you doing?". He said, "I'm just appreciating being together with you." And, without hesitation, she responded....."But, Daddy don't you know, we're ALWAYS connected in our hearts."
Share a Magic Moment with mary@lifecoachmary.com |
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How can you appreciate yourself today?
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Mary Allen, CPCC - Business and Life Fulfillment Coach for individuals "who want it ALL" www.LifeCoachMary.com. I enjoy coaching entrepreneurs, business leaders, & progressive individuals who want to push the edges of what's possible in attracting abundance, soulful relationships, elevating health, while deepening their spiritual connection. I challenge my clients to utilize their EMOTIONS to "attract" more of what they want, more quickly.
Take your level of success and fulfillment to the next level of possibility.... Email mary@lifecoachmary.com to schedule a FREE Coaching Session to see if we're a perfect fit for each other. |
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| We hope you've enjoyed reading this issue of the Soulfully Living. We LOVE hearing feedback....especially if you've enjoyed this issue. Let us know what you like, so we can give you more of what you want. And, if you've got a suggestion of how we might improve or enhance SoulFULLY Living, please email mary@lifecoachmary.com .
If you'd like to make a contribution to one of our topics areas in SoulFULLY Living, please email mary@lifecoachmary.com, we're always looking for valuable material to pass on to our readers.
Soulfully Living encourages reproduction of the contents of this newsletter with proper attribution. Soulfully Living is a trademark. Other product and company names mentioned herein may be trademarks of their respective companies. Mention of third-party products is for informational purposes only and constitutes neither a recommendation nor an endorsement. |
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Creating Fulfillment
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08/16/02
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