SoulFULLY Living Issue #102 - Why More People Don't Have Inner Peace

Welcome to SoulFULLY Living #102...
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Inner Peace to You Today...and Always.

Sending you an infusion of inner peace today, and reminder to breathe. All is well, especially when we bring ourselves squarely back to the moment and align with "what is." I know, I know...sometimes this is easier said than done. (All the more reason to keep up the practice!) That's what I'm here for. To give you all the tools and resources you need to consistently enjoy greater everyday inner peace.

Yesterday I spent all day as Tony Robbin's filmed the finale to his new Reality TV Show - "Breakthrough" with NBC. What an inspiring day! Can't say a peep about what happened, except it's a series you won't want to miss. I'm thrilled millions will soon get access to one of the mentors who has had such a profound impact on my life. After participating in and crewing 45+ events over the years, it was a treat to see so many of my "Robbins Family." (Many of whom are also subscribers!)

Three exciting events in the NEXT week...not to miss!

#1
"Live the Life You Want" Tele-Summit

Lots of exciting events in the NEXT week. Did you sign up for the "Live the Life You Want" Tele-Summit hosted by Daniela Koenig? It's free. I'm one of the 8 Guest Experts. It's not too late to sign up!! My topic is "Discover Your Inner Peace No Matter What's Happening" and it's on Wednesday, August 19th at 4pm PT (7pm ET). Register Here.

#2
Conversations with the Masters

David Allen
August 24th at 11am PT

Next Monday, I'm interviewing best-selling author David Allen of "Getting Things Done". His philosophy for productivity is all about living out of the present moment and honoring one's flow, coupled with sound strategies sure to expand inner peace. Be sure to register for the call on August 24th at 11:00am PT CLICK HERE

#3
August 25th at 5pm PT
FREE CONFERENCE CALL

How to Expand Your Inner Peace
... Even If You Don't Think
You Have Time for It
REGISTER HERE

Until now, only my private group coaching participants and clients have been privy to ALL my "Inner Peace Secrets." But, that's changing now...beginning with THIS special conference call on August 25th at 5pm PT (8pm ET). On this no cost conference call, you'll learn:

On this 90 minute "no cost" conference call, you’ll:

Learn why most people don’t have inner peace and what you can do to immediately experience more of it.
Discover the tangible and intangible costs of waiting until “later” to focus on your inner peace? How is this impacting your success in business, family and health?
Learn practical tips to help you master your return to your “peaceful power” in any moment (no matter what is going on externally!)
Be introduced to the 12 Facets of Inner Peace and how they can be instrumental in helping you to navigate and expand inner peace through four dimensions – physical, mental, emotional and spiritual.
Realize the 4 most important emotional muscles to expand inner peace in your life (and flexing them is easier than going to the gym).
Understand why virtually all personal growth teachings are incomplete (and contradictory with others) and what you can do about it.
See why one-week away from your day-to-day life...(even if you think you don’t have it to spare) can boost your business and all aspects of life.

You'll also get an inside peek at what you can expect from the upcoming "Inner Peace Immersion Retreat." (It will exceed your expectations!!)

To register for this call on August 25th at 5pm PT (8pm ET) CLICK HERE

inner_peace_retreatsmall

Did you see your invitation? Registration is open for The Inner Peace Immersion Retreat - October 3-10th in Joshua Tree, CA. Go to:

www.InnerPeaceImmersionRetreat.com

You can save $750 when you register before August 31st. There are just 30 spaces available, so if you're ready to FINALLY allow inner peace to become your predominant way of being, secure your space right away.

Inner Peace VIDEO

Hope you've enjoyed the "Everyday Inner Peace Video Tips." (I'm sure enjoying connecting with you through this medium!) There are more coming over the next two weeks. After that...I'll be slowing down a bit. If you've missed any of the videos, go to: http://lifecoachmary.com/blog. As always, I'd love to hear your comments.

This week's features...

Soulfully Being: Why More People Don't Have Inner Peace. Last week we looked at the benefits of inner peace. So, the next question is, "If inner peace is such an essential ingredient for health and well-being, thriving relationships, happiness, success, enlightenment and more...then, why don’t more people have it?... Read today's article to find out.

Magic Moments: Thoughts on Creating 1st Videos at Sunset. Life Coach Mary Allen and Colleen McGunnigle share their thought about creating "everyday inner peace" videos. Join them at the gorgeous Montage Resort in Laguna Beach, California at sunset. Have you created your first video?

Wishing you much inner peace today and always.

Mary Allen

Life Coach Mary, CPCC, MCC

. . . . . .

soulfullybeing

Why More People Don't Have Inner Peace

Inner peace is an essential ingredient for health and well-being, thriving relationships, happiness, success, enlightenment and more. So, why don’t more people have it?...Great question!

There are 11 roadblocks most people bump up against that limits inner peace in their lives. Do you see yourself in any of these?

1. Underlying Angst. Within virtually every human being is an underlying angst. It’s a nervous energy, that’s not necessarily tied to stress, although that certainly amplifies the uneasy feeling. Do you know what I mean? As a baby, you are born into inner peace, but at an early age the developing ego pulls you away from your natural state of inner peace. Additional conditioning from parents, teachers, friends, television and media feed insecurities. Feeling that you're "not good enough" or unworthy, fear of not being loved and even basic survival instincts all feed the underlying angst. How much underlying angst do you experience?

2. Distractions. Since we can't pretend underlying angst isn't there, it drives our behaviors unconsciously. Do you distract yourself by overworking, watching TV or medicating yourself with food, smoking, alcohol or (yikes!) drugs? Do you keep yourself nearly non-stop busy with hobbies, organizing, exercising or mundane conversations with friends and family? There are countless ways to distract ourselves, squeezing out time to expand one’s inner peace.

3. Thinking Success or Goal Achievement Brings Inner Peace. Some believe if they achieve a certain amount of success, find their ideal relationship, lose 25 pounds or finally de-clutter their home – that THEN, they’ll find inner peace. True, these elements can positively contribute to one’s quality of life. But, ask anyone who has achieved these goals…it doesn’t necessarily give you inner peace.

4. Fear of Reflection. Many people are simply afraid to stop and reflect about their lives. The quiet and stillness threaten their current state of being, thus they fill their lives with noise – music, television, radio or non-stop conversation. Perhaps some are afraid of what they’d find? Or are afraid they would remain helpless and unable to change?

5. Disconnecting From Power. There are lots of ways to "unplug" from your sense of power and choice. It's a lot like unplugging an electrical cord from the wall socket. Without power, it’s easy to feel like a victim, blame others, stay confused or react unconsciously. You disconnect from your power anytime you minimize yourself, neglect self-care, get caught in negative self talk, attach to stressful thoughts or forget you're at choice. Without "power" it's difficult to access your inner guidance, take inspired action or experience inner peace.

6. Living Unconsciously. Our brains are set up to allow us to navigate the world without being consciously engaged in every moment. Living unconsciously interferes with our ability to transcend dysfunctional habits, make higher choices and enjoy inner peace.

7. "Thinking" That Fights Reality. Our thinking fights reality anytime we think something "should" or "shouldn't" be happening, but it is. We fight reality when we fixate on a past we cannot change, or a reality that hasn’t happened yet in the future. Spending time in the past or future or arguing with "what is" happening now, is a sure path to inner turmoil. It occupies precious time that could be allowing greater inner peace to enter our lives. How many thoughts in your mind are arguing with reality in some way?

8. Lack of tools and knowledge about inner peace. There is little to no training in school or college to help you expand inner peace in your lives. At least there wasn't any in all the traditional schools I attended. How do you transcend the programming of the brain and unlearn the affects of the ego? Most people don’t seek out the tools and knowledge to have greater inner peace in their lives.

9. Missing pieces of the puzzle. Even though there is more information available today to help you expand inner peace in your life, almost every teaching only focuses on ONE facet. Without focus on ALL the elements of inner peace, it's no wonder most people don’t have it.

10. People aren't focusing on it. You receive in life, what you focus on. Take one look at the news, eavesdrop on family dinner conversations or ask 100 strangers or friends – you’ll quickly discover, most people simply aren’t focusing on inner peace. How can inner peace expand if you aren’t paying attention to it?

11. People believe stress is just a "natural" part of life. There are times when stress is a useful emotion. But, it has become such a predominant part of our everyday lives. For some people, they are nervous when they don’t have "stress."

. . . . . .

Soulful Inquiry

What allows you to return
to your inner peace?

. . . . . .

Magic Moment

Thoughts on Creating 1st Videos at Sunset. Half the fun in shooting videos are the totally "off-the-cuff" ones. Join Colleen McGunnigle and me at the gorgeous Montage Resort in Laguna Beach, California at sunset. Have you created your first video?

Please use this link to view it online.

Share a Magic Moment email: mary@lifecoachmary.com

. . . . . .

successandlifecoaching

INNER PEACE TIPS...!!!

As part of my new Everyday Inner Peace focus, I've created a series of 26 Inner Peace Tips. They are short, practical and absolutely free. Each one giving you a simple strategy to boost your "inner peace" on specific topics. You'll receive ONE tip every TWO weeks. And, who doesn't need a little extra inner peace during these times?

Sneak preview of first few tips:

*How can a busy person calm themselves quickly?
*How do you stay balanced with a busy life?
*How to stay calm in a financial crisis?

To sign up for these, simply CLICK HERE.

TWITTER and FACEBOOK

And, since I'm a big fan of Twitter and Facebook, I'm going to keep reminding you to join me (if you haven't already) on these extraordinary social media platforms.

To be in touch in between ezines, follow me on Twitter and/or "friend me" on Facebook.

. . . . . .

We hope you've enjoyed reading this issue of the Soulfully Living. We LOVE hearing feedback....especially if you've enjoyed this issue. Let us know what you like, so we can give you more of what you want. And, if you've got a suggestion of how we might improve or enhance SoulFULLY Living, please email mary@lifecoachmary.com .

If you'd like to make a contribution to one of our topics areas in SoulFULLY Living, please email mary@lifecoachmary.com, we're always looking for valuable material to pass on to our readers.

Soulfully Living encourages reproduction of the contents of this newsletter with proper attribution. Soulfully Living is a trademark. Other product and company names mentioned herein may be trademarks of their respective companies. Mention of third-party products is for informational purposes only and constitutes neither a recommendation nor an endorsement.

Creating Fulfillment
One Life at a Time

Issue #102 | <8/18/09>

ATTRACTING REAL LOVE
"Live the Life You Want"
Tele-Summit

Host: Daniela Koenig
Plus 8 Guest Experts
August 17 - 21

Including me...
Guest Expert - Mary Allen

August 19th at 4pm PT (7pm ET)
"Discover Your Inner Peace No Matter What’s Happening!"

REGISTER HERE for this
No-Cost Summit! _______________________

Conversations with
the Masters
with Life Coach Mary
featuring...

David Allen

Best-selling Author
of "Getting Things Done" Monday,
August 24th
11:00 AM - 12 Noon Pacific
(2-3pm Eastern, 7pm London)

CLICK here to REGISTER
www.lifecoachmary.com/
davidallen.htm

________________________

Conversations with
the Masters
with Life Coach Mary
featuring...

Ken Wilber

Wednesday,
October 28th
12:00 Noon - 1pm Pacific
(3-4pm Eastern, 8pm London)

CLICK here to REGISTER
www.lifecoachmary.com/
kenwilber.htm

________________________

Conversations with
the Masters
with Life Coach Mary
featuring...

Joan Borysenko

Tuesday,
November 17th
11:00 AM - 12 Noon Pacific
(2-3pm Eastern, 7pm London)

CLICK here to REGISTER
www.lifecoachmary.com/
joanborysenko .htm

________________________

Mary Allen's
Inner Peace
Immersion Retreat
October 3 - 10th
Joshua Tree, CA
Click Here for More Information FREE Preview Call:
August 25th at 4pm PT
(7pm ET)

________________________

Saturday and Sunday, September 12 & 13, 2009

______________________

Path to the LIGHT is thru the DARK SIDE
- New Film by Debbie Ford
Get your copy here

______________________

"I recently got both the
hand-held emwave and the
PC version.
I *love* having a way to
scientifically measure
my inner peace!"
-- Mary Allen

_________________________

Daily Quotes
to Inspire & Empower
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Everyday Inner Peace
BLOG is here...

http://lifecoachmary.com/blog

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