Posts Categorized: Inner Peace

The Art of Surrendering to What Is

Oh my goodness!  It’s been a good 3 months since my last official “newsletter” or article to you.  I’m a little embarrassed because I don’t like to let this much time go between personal communications.  Simultaneously, I’m surrendered to “what is” because dwelling in guilt and turmoil doesn’t serve me or anyone.  Sometimes life is… Read more »

Inner Peace: 7 Keys to Beginning Again

Can you believe it’s already February?!  Where did January go?  Poof! Life here is FULL.  How about you?  Personally, I’m in the middle of a website redesign, dusting off and fine-tuning my business focus, and we just spent 10 days in North Carolina with family.  You’d think I’d be rejuvenated after “time away,” but let’s… Read more »

Inner Peace: How to Stop Stress

Whew!  This is sure a BUSY time of year, isn’t it?  After writing an article last week about “Committing to Self-Care This Holiday Season” I proceeded to have a really intense week, filled to the brim and 1am bedtimes became the norm. Not really ideal, ya know? I was going to write about how to… Read more »

Being with “Uncertainty”

When it comes to maximizing one’s “inner peace quotient,” it’s essential to learn how to “be with” those aspects of life which are most challenging. We must learn to “be with” disappointing others, being judged, imperfection, chaos, another rejecting us, a lengthy to-do list, unmet goals, unconsciousness, weakness, time, mistakes, suffering and UNCERTAINTY. Most human… Read more »

Finding Inner Peace in a Busy World

On Saturday at a dinner party a friend said, “Yeah, how do you find inner peace in the busyness of life?”  This is a challenge facing nearly all my coaching clients — from entrepreneurs to over-committed moms.  Yet, we all want to find inner peace in our busy worlds.  I suggested she read this week’s… Read more »

Inner Peace: Embracing the Shadow Side of Inner Peace & SURVEY

To make sure you eagerly look forward to, read and get the most from my weekly communications helping you find, keep and deepen inner peace, I’d like you to answer 3 questions in this week’s mini inner peace survey.  (Your answers are 100% CONFIDENTIAL.) CLICK HERE – https://www.surveymonkey.com/s/PLPJMF6 And now for today’s inner peace conversation…. Read more »