Monthly Archives: December 2013

End of Year Completion

Sometime between now and the end of the year, set aside some interrupted time to journal your answers to the questions below.  I personally like to curl up next to a warm fire, light candles and get comfy, allowing plenty of time to reflect upon the year coming to an end. Give yourself this gift… Read more »




Inner Peace: How to Stop Stress

Whew!  This is sure a BUSY time of year, isn’t it?  After writing an article last week about “Committing to Self-Care This Holiday Season” I proceeded to have a really intense week, filled to the brim and 1am bedtimes became the norm. Not really ideal, ya know? I was going to write about how to… Read more »




Accepting YOU, Or Accepting Ego?

Ok, let’s face it.  We LOVE it when everyone in our lives loves and accepts us unconditionally.  That’s a true friend, right?  Or is it…? When we’re running late or irresponsible, and they don’t give us a hard time.  When we’re a mess emotionally, and they listen to our “story”…over and over again, and continue to… Read more »




Power vs. Force and Energy Vibration

VIBRATIONAL ENERGY –  These days everyone is talking about the notion of “energy”. You meet someone and say, “they have such great energy”. Being around them makes you feel better, even if you’re not quite sure why. And, the reverse of that is also true. when we get a “bad vibe” on someone. We are… Read more »




Creating Connection through Joy or Turmoil?

Creating a deep, meaningful intimate connection with another human being is something most people cherish.  In fact, many hunger for these moments.   I know I do.   There is something sweet about being able to relate to another human being that goes beyond the superficial.  We love connection so much as human beings that we’ve adapted to… Read more »




Awakenings

I didn’t always have a concentrated interest in personal growth, expanding my consciousness or spirituality, mostly because I didn’t know such a world existed. However, I have always loved learning and improving myself; and I admit to reading magazines like Glamour and Cosmopolitan in hopes of discovering a hidden secret to happiness, being irresistible to men, achieving perfect… Read more »




Best Life: Owning Your Value

Whether you’re doing big things or little things, who you are in this world makes a difference every day, in countless ways.  Maybe you knowthis intellectually.  But, do you really, really feel the value and worth of your individual magnificence?   Do you own it in all areas of your life? There are so many influences… Read more »




Inner Peace Video: Riding a Wave of Hope

Turning disappointment into a joyful new direction. Watch – Riding a Wave of Hope >> If you like this video clip, I encourage you to Share it with the world and join me on my mission to empower and inspire millions of people around the globe to enjoy greater everyday inner peace and fulfillment. At… Read more »